Need some support

[katywoo87]

Really demotivated tonight I have followed the plan to the letter even been under my weeklies.. I track everything on the iphone app and I am accountable/honest with myself when putting items on my tracker.
1lb gain this week... I am due on next week that is literally the only thing i can think of.. Can anyone help? Give advice?

 

[blonde1991]

That may be why? How long have you. Been doing the plan? Its this your first "totm" while on it? I sttarted weight watchers the first time last january jst restarted recently after putting all my weight back on and i only ever lost one week when it was my totm, every other week i stayed the same or put on. Most people find this xx

 

[katywoo87]

That may be why? How long have you. Been doing the plan? Its this your first "totm" while on it? I sttarted weight watchers the first time last january jst restarted recently after putting all my weight back on and i only ever lost one week when it was my totm, every other week i stayed the same or put on. Most people find this xx

Hi thanks for the reply! Yer perhaps.. I mean i am not officially due til next week but i know a week before i start to get bloated etc i suffer really bad. I have been doing the plan for a month and 4lb loss in total given the 1lb gain today so tbh that is quite rubbish!

I dont know whether I am eating the wrong things or what? I generally have porridge, ww meal and fruit then a sensible meal of veg meat of some kind and small amount of potatoes.. The odd treat in the week but save my weeklies for weekends if i want to drink or have a treat meal.

When i first began i lost 3lbs while on totm so i am really confused.. My pattern has been 3lb loss, sts, 2lb loss and now 1lb gain.

Hope that next weeks loss makes up for this week xx

 

[blonde1991]

Do youeat all your weeklies? May find that your not eating enough? If i dont eat mine i dont loose x

 

[Fran020584]

Hi there This exact same thing has just happened to me this morning so I really do sympathise - I've been on leave this week, but have still stuck to WW despite OH having sausage rolls and pizza - it really wasn't easy! ...but cos of TOTM I've put on a pound! - gutted isn't the word, I had a cry!- lets hope it's double loss next week Good luck xx

 

[katywoo87]

Do youeat all your weeklies? May find that your not eating enough? If i dont eat mine i dont loose x

Yer I do usually.. I usually use them at the weekend if I have a night out or meal etc and then the rest i use up by Thursday. I think one week ive had a few left my thurs. I might try upping my veg and fruit intake and less ww meals for lunch? Might help but as far as i know i am always within daily points x

 

[katywoo87]

Hi there This exact same thing has just happened to me this morning so I really do sympathise - I've been on leave this week, but have still stuck to WW despite OH having sausage rolls and pizza - it really wasn't easy! ...but cos of TOTM I've put on a pound! - gutted isn't the word, I had a cry!- lets hope it's double loss next week Good luck xx

Damn TOTM! Bane of my life I swear! Yes fingers crossed for us, do let me know how you get on next week! I really want to lose 3lbs for next weigh in so i don't feel so pathetic with just a 4lb loss for a whole month lol xx