I have a metal pin in the big toe on my right foot so it doesnt bend at all, I have a crushed nerve and plantar fascitis in my other foot, now my hip has started to hurt this week and also my hands, god im dropping to bits lol. I loved going to Zumba 3 times a week but had to pack it in when i crushed the nerve in my foot last year doing it too hard. Daughter keeps asking me to go swimming, maybe ill go on a Sunday morning when its quiet and wear a mask lol
Sammy 21 said:I'm a newbie too, been on plan for just over a week, lost 1 1/4 lbs in first week, not bad considering we went out for a ****** & had lots to drink that night too. I'm really loving this forum, great support to keep u on track!
1 pound is a loss it is better than a gain - well done. I only lost 0.5 this week. Will do better next week
Awww sorry jc - its gutting isnt it when you know you have been very good. I do know I am losing inches rather than pounds too