Neilparsonsuk WW food Diary

[neilparsonsuk]

4/1/2012 propoints allowance 56

Breakfast

Weetabix x 2 3pp
Skimmed milk 1/4 1pp
Banana 0pp (4pp)


Lunch

Ww spaghetti&meatballs 9pp
Muller light toffee 3pp (16pp)


Dinner

Ww lasagne 7pp
Salad 0pp (23pp)

Total 23pp

 

[MrsK87]

here to follow diary looks great. do you think you will struggle to use all your pp each day?

 

[neilparsonsuk]

Thanks mrsk87, yh think I will use most of my points just didn't feel well yesterday . So didn't eat much. Also might do the weekly kick start now where u only use 26pp see how it goes.

 

[neilparsonsuk]

5/1/2012 propoints allowance 56

Breakfast

Ww bread x 4 4pp
Ww cheese x 2 2pp
Onion 0pp (cheese & onion toastie)
Banana 0pp (6pp)

Lunch

Asda GFY chicken tikka masala 11pp
Muller light 3pp (20pp)

Dinner
Tesco LC 2 chicken breast with tomato & basil Sauce 8pp
Bannisters baked Potatoes 8pp
Sweetcorn 2pp
Salad 0pp (38pp)

Snacks
Squares crisp 3pp
Cadbury Dairy Milk 3pp (44pp)

Total 44pp

 

[mrs-s]

Looks good! iv been using up my pp by having high fat dairy etc x

 

[MrsK87]

mrs-s that is the best way to do it. I used to use my points on thing like chocolate and crisps everyday and yes i did lose weight but I have found I lose more when I use them on dairy or things like humous or nuts etc.

diary looks good today Neil

 

[neilparsonsuk]

(planning ahead so this is tomor )
6/1/2012 propoints allowance 56

Breakfast

Weetiabix x 4 6pp
Skimmed milk 1/4 1pp
(i know u prob thinking that not enough milk for 4 weetiabix but i top it up with cold bottle water, save points)
Banana 0pp (7pp)


Lunch

WW tuna in mayo with sweetcorn 2pp
Extra sweetcorn 2pp
Salad 0pp
(tuna in mayo salad)
Tesco LC salmon sandwich 7pp
Fruit Bag 0pp
Muller Light 3pp (21pp)


Dinner

Snacks
6 x Werthers original sugar free 2pp

Total 23pp

 

[neilparsonsuk]

Feeling good today, looking forward to weekend. Going find nice beach to have good long walk. Them got my first weigh Tuesday coming round so quick.

 

[Nicola87]

Good Luck