Hi all,
I have tried using the SW online syns checker but it couldnt find anything on how many syns are in a sachet of Nescafe 3in1.
Here's what it says on the back
ener - 75kcal
pro - 0.7g
carb - 13.3g
of which sugars - 11.0g
fat - 2.0g
of which sats - 1.8g
fibre - 0.5
sodium - 0.002g
salt eq - 0.05g
antiox - 0.5
Would be very greatful is someone could help m out in finding the syn values per sachet.
Thanks
I have tried using the SW online syns checker but it couldnt find anything on how many syns are in a sachet of Nescafe 3in1.
Here's what it says on the back
ener - 75kcal
pro - 0.7g
carb - 13.3g
of which sugars - 11.0g
fat - 2.0g
of which sats - 1.8g
fibre - 0.5
sodium - 0.002g
salt eq - 0.05g
antiox - 0.5
Would be very greatful is someone could help m out in finding the syn values per sachet.
Thanks