nesspiggy1
Member
Mon 15th Nov - First pro points day!
Breakfast =5
2x rashers bacon 4
1X light cheese spread triangle 1
mushrooms 0
lunch =10
Wmeal roll 4
ham 2
light dressing 1
baked crisps 3
salad 0
Dinner =10
Vegetable chilli 0
jerk spiced chicken breast 4
ww mimi nann bread 3
muller greek corner yog 3
Snacks = 6
orange 0
pear 0
4x marshmallows 2
options 1
krisproll 2
cheese spread triangle 1
31 points
29 daily points
-2 treat points (47 left)
Exercise: Gym and 40min power walk (although I dont use activity points for extra allowance)
All values worked out using calculator as food directory has not arrived yet, so I hope its right.
Breakfast =5
2x rashers bacon 4
1X light cheese spread triangle 1
mushrooms 0
lunch =10
Wmeal roll 4
ham 2
light dressing 1
baked crisps 3
salad 0
Dinner =10
Vegetable chilli 0
jerk spiced chicken breast 4
ww mimi nann bread 3
muller greek corner yog 3
Snacks = 6
orange 0
pear 0
4x marshmallows 2
options 1
krisproll 2
cheese spread triangle 1
31 points
29 daily points
-2 treat points (47 left)
Exercise: Gym and 40min power walk (although I dont use activity points for extra allowance)
All values worked out using calculator as food directory has not arrived yet, so I hope its right.