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Never looked so forward to a chicken salad!

Cruiksl

Silver Member
S: 14st12lb C: 12st4lb G: 10st7lb BMI: 31.5 Loss: 2st8lb(17.31%)
#1
#2
Its a great feeling, I start a week on Wednesday so thats 10 days!!! cant wait!!! good luck, are you feeling worried about it? I am in case I gain all my weight back on!!!!
 

Cruiksl

Silver Member
S: 14st12lb C: 12st4lb G: 10st7lb BMI: 31.5 Loss: 2st8lb(17.31%)
#4
Terrified to be honest.

It's not that I feel deprived on this diet. It's just that it's easy to take food out of the equation. I don't have to think about what to eat and whether or not it's healthy.

I'm worried that I make the wrong choices and still want to lose that other 2 stones.

I realise though that this is it for life - I will always have to watch my weight and what I eat. I just hope I've broken my bad habits.
 

punkfairy

Full Member
S: 15st7lb G: 11st9lb
#5
They say it takes four weeks to break a habit so you should be fine ;)
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#6
Yep, 4 weeks on average so don't worry too much....:D:D:D
 

dd26

Full Member
S: 13st1lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 1st7lb(11.48%)
#7
you'll be amazed how full you get - I started refeed yesterday and was absolutely stuffed after my fish and veg.
Can't remember the last time I felt so full!
 

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#8
wooohoo! well done chick!!

:)
 
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#9
Can't remember what it feels like to chew something........or whats it's like to feel hot! :gen125:
 




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