arty0049: decieded after the sandwich blip i would just have a little measure !
2 inches have fallen off my hips , and another one of my waist .... my waist is now 29.5 inches.... hips 44" .
i can do this . i will suceed.
Definately, cos some weeks you feel like you have lost when the scales don't tally, but if you measure yourself you have lost inches... also good to see overall how many inches lost. I just tend to do bust, waist and hips but you can do as many as you like...
taking ur measurements is even more important than watching the scales in my book. well done on some FAB inch loss. anyways...forget the sarnie...it didnt happen...carry on regardless, u r doing GREAT XXXX