Derbynanny
Gold Member
Just wanderered if someone can clarify the rules on snacking on EE in the new book.
I will not get the new book until wednesday .
But the way i understand it is that for any meal you MUST have 1/3 superfree foods . Is this the same for snacks, I would assume so which means no more snacking on synfree chips unless you include fruit or veg with it!
I only do this occasionly but it is one of my favourite snacks
Thank you
Teresa
I will not get the new book until wednesday .
But the way i understand it is that for any meal you MUST have 1/3 superfree foods . Is this the same for snacks, I would assume so which means no more snacking on synfree chips unless you include fruit or veg with it!
I only do this occasionly but it is one of my favourite snacks
Thank you
Teresa