Just been reading the new SW book and pitta bread is now a HEX!! The only one listed is Asda wholemeal pitta bread 55g each but still, its PITTA BREAD!!!
My consultant said that we're not doing image therapy next week because there will (hopefully) be lots of new members and to look at the new book, and said that existing members can buy it for half price. I didn't get around to asking how much that actually would be. Anyone know??
My consultant said the other week that current members would be able to buy the new pack for £3. I will be getting mine on Monday when i go to get weighed!!!
Ooh wow, that's great about pitta bread!! Solves my Nandos problems!! I love chicken in pitta with salad and rice but I've been very frustrated having to count my pitta as syns!! Great news! Can't wait to get the new book either!!X
Yeah, just the asda one. I think its because the weight is right for a HEX. All other pitta breads are not listed so I would assume that they can't be counted as HEXs (though I probably would and add any difference in syns, just make sure to check that what you're substituting with has the same or more fibre)
Does anyone know if you can buy these new books online? It doesnt look like they have put any of the new information on body optimise yet, which is a bit pants. As we pay exactly the same as members that get the support of a group.
edit: Ignore me, they have updated it online now too. Wasn't there before.