Hi Guys,
Just dropping a line to let you know I have registered and need lots of advice on how to lose 6-7 stones safely. I am a 48 year old male who lives in Derbyshire in England. I used to be a semi pro footballer retiring just ten years ago. After retiring I ballooned from 14 stone to 22 stone now. Obviously I need to lose weight for safety, health and sanity. Please help. God bless you all and congratulations to all those who have reached their goals. Please pass on your tips and secrets to a desperate man.
Kind regards,
Bill
Just dropping a line to let you know I have registered and need lots of advice on how to lose 6-7 stones safely. I am a 48 year old male who lives in Derbyshire in England. I used to be a semi pro footballer retiring just ten years ago. After retiring I ballooned from 14 stone to 22 stone now. Obviously I need to lose weight for safety, health and sanity. Please help. God bless you all and congratulations to all those who have reached their goals. Please pass on your tips and secrets to a desperate man.
Kind regards,
Bill