It's ok, so far so good but it is only day one, ha! Really hoping I can do at least a full 7 weeks, I know the 12th October is going to arrive regardless of what I do in the meantime and if I get to that date and haven't stuck to it I'll be gutted!!! Don't go for the meal, no no no!! It's one meal, there'll be do many others you can join in on...you'll feel a million dollars if you wake up tomorrow and you didn't cave. Think that's the reason I'm in this mess now, there is always something going on and I keep making excuses to justify that occasion or night out....if you get through tonight then another mental battle will have been won
It's my birthday next week and I'm planning on staying 100%, I have to stop associating being able to enjoy myself with food and drink...I can enjoy myself without those things, we both can! ???? xx