New Girl

Hi everyone

This is my first time on ! Not very sure how to work the site yet but hope fully ill learn ..

I lost 4 stone before i hade my baby boy with exercise and watching what i eat and a brife sting on lighter life program but could not handel not eating ..

Put all the weight back on and some !!!!!
tryed the cambrigr diet lost 1 stone in 2 weeks but could not stop eatting any on my boys left over food and the shakes i hated was v missrebale ..

An looking at the Diet cheif of go lower diet any one got any tips /info /experiance of these diets ??
Im desperat to lose weight and keep it off this time we want to start trying for anouther baby soon and i need to get my BMI way down for that ..

Plus going on holiday in 16 weeks yippppppeee so want to look ok on the beach .

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Full Member
S: 18st1lb C: 16st7lb G: 12st0lb BMI: 37.3 Loss: 1st8lb(8.7%)

I'm quite new to the forum too but am finding everyone very friendly.

I'm doing slimming world but am not going to the group meetings so this forum is a great source of motivation. Love the SW diet - have never eaten so much in my life!

Good luck with your weight loss :)

Ann-Marie x