New here! 83 lbs (6 stones) in 4 months?? my beginning once again

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Jack_91, 26 July 2009 Social URL.

  1. Jack_91

    Jack_91 New Member

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    It's been on and off for more than 4 years now and I guess now is about time I do it for good and finally shed off the weight... Ive gone throught this more than 3 serious times but everytime I stop and gain back the weight and more :mad:... its like a loop on and on and on...

    After going to Middle East i gained alot of weight and now im 248 lb's and im still 18 years! not happy at all and im heading to university so things wont be great if i dont lose the weight...

    Any motivation? Suggestions? I really need help on this and I want to make it public so someone can follow up with me and feel im not alone on this!! :D i started by going to gym but no ideas really?

    I must lose 83 lbs in 4 months!
    beginning weight: 248 lbs
    target weight: 165 lbs
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    That's a little bit of an unrealistic target, you'd have to lose 5lb a week and sometimes your body just doesn't work like that, you can do everything right and stay the same or even have a gain for no reason. Why don't you make a start and see where it takes you? If you put too much pressure on yourself you'll be more likely to quit.
     
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