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New here...hello!

Hi everyone
I started slimfast today and am feeling great. I started lipotrim on Monday but by last night i felt so ill i had to stop and thought the nearest healthyest diet was Slimfast, so here i am. feel sooooo much better on SF and my grumpiness has disapeared as if by magic!
Any tips anyone has for staying on track would be much appreciated!
Thanks in advance:eek:
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Thank u! I noticed your doing SW - that's another one i looked at....how are you finding it?


Call me Nicky xx
I love SW, its full of free food and nothing is of limits, its just accounted for. I have done it for 4 weeks and so far I have lost 12lbs.
God that's brill!!! I will see how i go on SF and if I don't like it I might swop to SW!
Hi, I have done SW, WW and now SF. I find having too much temptation leads me astray, so SF is great for me as I know exactly what I am having and has helped me learn portion control. With SW I found that whilst food is 'free', everything still has a calorie content and too much of a good thing gradually adds up. The trick is finding what works for you, being clear in your goal and motivation, exercise and drink lots of water. The only advice I can give you with SF, is stick with this site - if it was not for this board, I would have given up like I used to,its the first time in a long while I have stuck to something for so long. If you are new to SF I would also advise from my own experience, yoy may feel headaches etc to start, so make sure you drink lots and give it a chance for your body to adjust.
Hope my pennysworth helps!
Thanks Hedgewytch. I am hoping i don't get the headaches as i did lipotrim all last week and got terrible ones then, so fingers crossed! I am drinking 2 ltrs of water a day, which for me is a real struggle as i used to have just 3 cups of tea a day and that was it...but must admit, drinking it is making me feel better and fuller longer...even though I can't keep off the loo!!!


Full Member
S: 17st0lb C: 16st8lb G: 12st0lb Loss: 0st6lb(2.52%)
Hi and welcome to SF. Have been doing it for almost 2 weeks now and am loving it, although I do get the occasional hunger pangs. I find drinking loads of water helps, not only does it fill me up a little but the endless trips to the loo take my mind of the hungry feelings lol.

Charlie xx


Full Member
S: 11st13lb C: 11st7lb G: 9st0lb Loss: 0st6lb(3.59%)
howdy and welcome! My top tip for slim fast would be to try and get a bit of exercise in too, I think whatever diet you're doing, a wee bit of exercise is the key to keeping it off at the end (this is just my theory mind lol)

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