New here...hello!

Discussion in 'SlimFast' started by Olivia's Army, 19 July 2008 Social URL.

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  1. Olivia's Army

    Olivia's Army Full Member

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    Diet:
    Lipotrim
    Hi everyone
    I started slimfast today and am feeling great. I started lipotrim on Monday but by last night i felt so ill i had to stop and thought the nearest healthyest diet was Slimfast, so here i am. feel sooooo much better on SF and my grumpiness has disapeared as if by magic!
    Any tips anyone has for staying on track would be much appreciated!
    Thanks in advance:eek:
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Diet:
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    I am not doing SF, bt just wanted to say Hi and Good Luck xx
     
  4. Olivia's Army

    Olivia's Army Full Member

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    Diet:
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    Thank u! I noticed your doing SW - that's another one i looked at....how are you finding it?
     
  5. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    Diet:
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    I love SW, its full of free food and nothing is of limits, its just accounted for. I have done it for 4 weeks and so far I have lost 12lbs.
     
  6. Olivia's Army

    Olivia's Army Full Member

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    God that's brill!!! I will see how i go on SF and if I don't like it I might swop to SW!
     
  7. hedgewytch

    hedgewytch Member

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    Diet:
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    Hi, I have done SW, WW and now SF. I find having too much temptation leads me astray, so SF is great for me as I know exactly what I am having and has helped me learn portion control. With SW I found that whilst food is 'free', everything still has a calorie content and too much of a good thing gradually adds up. The trick is finding what works for you, being clear in your goal and motivation, exercise and drink lots of water. The only advice I can give you with SF, is stick with this site - if it was not for this board, I would have given up like I used to,its the first time in a long while I have stuck to something for so long. If you are new to SF I would also advise from my own experience, yoy may feel headaches etc to start, so make sure you drink lots and give it a chance for your body to adjust.
    Hope my pennysworth helps!
    x
     
  8. Olivia's Army

    Olivia's Army Full Member

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    Diet:
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    Thanks Hedgewytch. I am hoping i don't get the headaches as i did lipotrim all last week and got terrible ones then, so fingers crossed! I am drinking 2 ltrs of water a day, which for me is a real struggle as i used to have just 3 cups of tea a day and that was it...but must admit, drinking it is making me feel better and fuller longer...even though I can't keep off the loo!!!
     
  9. charliew

    charliew Full Member

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    Start Weight:
    17st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.52%)
    Diet:
    slim fast
    Hi and welcome to SF. Have been doing it for almost 2 weeks now and am loving it, although I do get the occasional hunger pangs. I find drinking loads of water helps, not only does it fill me up a little but the endless trips to the loo take my mind of the hungry feelings lol.

    Charlie xx
     
  10. RachelM

    RachelM Full Member

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    Start Weight:
    11st13lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(3.59%)
    Diet:
    Slimming world
    howdy and welcome! My top tip for slim fast would be to try and get a bit of exercise in too, I think whatever diet you're doing, a wee bit of exercise is the key to keeping it off at the end (this is just my theory mind lol)
     
  11. HAZE

    HAZE Member

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    Welcome and goodluck :eek:)
     
  12. busylizzie

    busylizzie Full Member

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    Good luck! :D
     
  13. Lissy25

    Lissy25 Full Member

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    Hey hey, welcome ;)

    Lissy xx
     
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