i think i will start a diary, so i can keep track of how im feeling and look back and think.. i cant believe i felt like this etc...
so.. today.. 1/1/09 im to scared to weigh.. before xmas in 9 weeks i lost 19lb.. and i think ive put loads on in 2 weeks..ive been having really bad tummy ache for a few days which prooves to me that what im eatting is really bad for me.
my 1st goal is to loose 4 stone.. taken in 7lb mini goals, im going to the gym 2-3 times a week..and i want to train for the race for life in the summer..i figure to be able to jog again i first need to loose 2.5 -3 stone.
race for life is usually in july.. so thats 7 months.. i hope to be past my 4 stone goal by then and perhaps onto another.
so.. today.. 1/1/09 im to scared to weigh.. before xmas in 9 weeks i lost 19lb.. and i think ive put loads on in 2 weeks..ive been having really bad tummy ache for a few days which prooves to me that what im eatting is really bad for me.
my 1st goal is to loose 4 stone.. taken in 7lb mini goals, im going to the gym 2-3 times a week..and i want to train for the race for life in the summer..i figure to be able to jog again i first need to loose 2.5 -3 stone.
race for life is usually in july.. so thats 7 months.. i hope to be past my 4 stone goal by then and perhaps onto another.