New me diary!!!

Discussion in 'Weight Loss Diaries' started by SpareTyre, 29 March 2011 Social URL.

  1. SpareTyre

    SpareTyre New Member

    Posts:
    3
    Likes Received:
    0
    Current Weight:
    15st1lb
    Goal Weight:
    8st13lb
    Diet:
    Going alone!
    Today has been a tough day, i have eaten healthy food till lunch time when a bag of crisps the kids were eating at work got the better of me, they were cheese puffs so maybe not that bad, but bad enough!!!

    Note to self:

    * find weight loss buddy!!
    * no eating crisps and chocolate for 4 weeks at least!!
    * exercise each day for 20mins miniumum!!

    So my must things to do.

    1. No eating after 8pm unless fruit but no later than 9pm!!
    2. No chocolate or crisps, (I cannot just cut down as this don't work for me). :17729:
    3. Join the gym ASAP!
    4. 20 mins exercise each day, either gym or walking!!
    5. No take aways at all not even weekends!!

    So I'll start with those 5 rules first and then add to them if I need to.

    I need to think of 5 items of exercise I can do to stop me getting bored.

    1. Gym, (thinking about going isnt going)
    2. Walking, (in the house doesn't count)
    3. Swimming, (in the bath doesn't count)
    4. DVD at home. (watching it on the sofa isnt working out):coffee:
    5. Netball training, (watching isn't training).

    So now to take on the day, i have netball training later on so to eat a healthy meal!

    Update later on in the week!!
     
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  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,491
    Likes Received:
    43
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    hello and welcome along :)

    I too am healthy eating and moving more!!!!

    I have to deny myself takeaways totally (my downfall) and all the goodies too, and I've started walking almost every day, and plan to wobble onto my new exercise bike this week. :eek:

    Just want to wish you luck and I look forward to chatting with you, keep posting!
     
  4. Divster

    Divster Banned

    Posts:
    3,459
    Likes Received:
    94
    We live in the same town! ;) Good luck with your journey and welcome to Minimins! :D
     
  5. shazza87

    shazza87 Full Member

    Posts:
    216
    Likes Received:
    2
    Start Weight:
    13st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st12lb(21.98%)
    Diet:
    calorie counting
    good luck! keep us posted x
     
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