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New member Day 3 !!!

Now then big man, what your feeling is normal and your third and forth day are the hardest so your doing good mate, even now I could eat food but I aint it thats simple. Good luck and keep us posted:)


Wanna be....sexy!
Im on day three too,not too bad with the hunger thing but have a really annoying headache.Im getting around 3.5 litres of water down but its not easy.Persevere,it will be worth it at the end,keep shaking!:)


Full Member
Keep your mind and your hands occupied and drink plenty of water. I find it easier when I'm at work because I'm so busy. In a couple of days you'll be in ketosis and you won't feel hungry. Good luck and keep posting on here.


Gold Member
Hey Andy glad you're not feeling hungry and just ignore the little devil thats making you think of food!! Know exactly how you feel hun but it gets much easier soon, stick with it xxx


Full Member
S: 13st0lb G: 11st0lb
Hi Andy

Im on Day 3 after coming back to LT...feel like im getting a bit of cold and sore throat today so a but groggy but not too hungry though! Loads of water, early nights if your on your own and get on here as soon as the fridge starts calling! We will stop you raiding it!!

Good luck, let me know how you get on at the weigh in! x

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