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New Member

S: 11st0lb C: 9st13lb G: 9st0lb BMI: 22.4 Loss: 1st1lb(9.74%)
#1
Hi All,:hug99:
This is my first time on CD, I have only been on it 4 days (I am doing SS).
I just familiarising myself with the site and there are a few abbreviations I do not understand. Could somebody please tell me what "totm" means?
Thank you and the best of luck on you weightloss journey.
 
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Blingbabe

Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
#2
Hi forget always

TOTM means 'time of the month' referring to the monthly period.
Hope you are feeling a little less confused now.
Welcome and Good Luck losing weight with Cambridge Diet, and minimins for support.
 
S: 11st0lb C: 9st13lb G: 9st0lb BMI: 22.4 Loss: 1st1lb(9.74%)
#3
Thank you BlingBabe,
I appreciate the speedy response. How obvious, I feel very stupid!
 

LizzMB

WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
#4
welcome to CD hun! its a fabulous diet!

Slightly concerned that your being allowed to SS when your bmi is below 25 as this is a no no!
hope you get on ok with the diet
xx
 
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
#5
Welcome to the forum, you will pick up the jargon as you go along. Best wishes
 
S: 16st12lb C: 16st8.5lb G: 13st0lb BMI: 36.4 Loss: 0st3.5lb(1.48%)
#7
Echo Lizz, you should not be SSing at a BMI of less than 25, and I don't agree with the hidden obesity nonsense your doctor seems to have told you. You will lose more muscle if you SS at lower than BMI 25 and be in a worse state. Does your counsellor know you are SS-ing at lower than BMI 25?
 
S: 11st0lb C: 9st13lb G: 9st0lb BMI: 22.4 Loss: 1st1lb(9.74%)
#8
Thank you LizzMB and Baily for informing me that I should not be following SS, i have now switched to step 2 (810). I live in Singapore and there are no CD Counsellors here. I did my research online and found a supply in Malaysia (Just across the border). I can not get all the CD products only the shakes and then only a limited selection of flavours.

Thank you for all your replies and welcome Mrs Z and Imagisal.
 

minxie

One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
#10
Welcome and good luck with CD. Lucky you for being in Singapore - I just love it there!
 
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
#11
welcome and best of luck!!!!!!!!!!!:D:D
 
S: 11st0lb C: 9st13lb G: 9st0lb BMI: 22.4 Loss: 1st1lb(9.74%)
#12
Thank you mrsessex, minxie and Sacha63. I wish you all the best of luck on your journey. Is anbody able to explain how I get one of those trackers on my profile? i would appreciate it.
 

Guru

Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
#13
Hello and welcome!
 

Blingbabe

Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
#15
Hi forget always

I am pleased to see that the girls here picked up that you need to be on a higher plan.
My friend Sam lives in Singapore, he was over this summer for a visit but I hope one day to take up his invite and visit. it just didn't seem a good idea to still be on a diet when I would want to try different cuisine.
Hope you get on well with CD.
 


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