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Discussion in 'Cambridge Weight Plan' started by forget_always, 15 September 2009 Social URL.

  1. forget_always

    forget_always Member

    Posts:
    49
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.74%)
    Diet:
    Cambridge
    Hi All,:hug99:
    This is my first time on CD, I have only been on it 4 days (I am doing SS).
    I just familiarising myself with the site and there are a few abbreviations I do not understand. Could somebody please tell me what "totm" means?
    Thank you and the best of luck on you weightloss journey.
     
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  3. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Hi forget always

    TOTM means 'time of the month' referring to the monthly period.
    Hope you are feeling a little less confused now.
    Welcome and Good Luck losing weight with Cambridge Diet, and minimins for support.
     
  4. forget_always

    forget_always Member

    Posts:
    49
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.74%)
    Diet:
    Cambridge
    Thank you BlingBabe,
    I appreciate the speedy response. How obvious, I feel very stupid!
     
  5. LizzMB

    LizzMB WILL be Slim!

    Posts:
    1,733
    Likes Received:
    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    welcome to CD hun! its a fabulous diet!

    Slightly concerned that your being allowed to SS when your bmi is below 25 as this is a no no!
    hope you get on ok with the diet
    xx
     
  6. imagisal

    imagisal Full Member

    Posts:
    422
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st9lb(17.62%)
    Diet:
    Cambridge Diet Sole Source
    Welcome to the forum, you will pick up the jargon as you go along. Best wishes
     
  7. Mrs Z

    Mrs Z Gold Member

    Posts:
    7,682
    Likes Received:
    12
    hello and welcome
     
  8. Bailey

    Bailey Full Member

    Posts:
    473
    Likes Received:
    10
    Start Weight:
    16st12lb
    Current Weight:
    16st8.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st3.5lb(1.48%)
    Diet:
    Exante
    Echo Lizz, you should not be SSing at a BMI of less than 25, and I don't agree with the hidden obesity nonsense your doctor seems to have told you. You will lose more muscle if you SS at lower than BMI 25 and be in a worse state. Does your counsellor know you are SS-ing at lower than BMI 25?
     
  9. forget_always

    forget_always Member

    Posts:
    49
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.74%)
    Diet:
    Cambridge
    Thank you LizzMB and Baily for informing me that I should not be following SS, i have now switched to step 2 (810). I live in Singapore and there are no CD Counsellors here. I did my research online and found a supply in Malaysia (Just across the border). I can not get all the CD products only the shakes and then only a limited selection of flavours.

    Thank you for all your replies and welcome Mrs Z and Imagisal.
     
  10. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Hi I hope you succeed at this diet :)

    All the best :)

    x
     
  11. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Welcome and good luck with CD. Lucky you for being in Singapore - I just love it there!
     
  12. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
    Likes Received:
    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    welcome and best of luck!!!!!!!!!!!:D:D
     
  13. forget_always

    forget_always Member

    Posts:
    49
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.74%)
    Diet:
    Cambridge
    Thank you mrsessex, minxie and Sacha63. I wish you all the best of luck on your journey. Is anbody able to explain how I get one of those trackers on my profile? i would appreciate it.
     
  14. Guru

    Guru Silver Member

    Posts:
    1,127
    Likes Received:
    38
    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Hello and welcome!
     
  15. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
    Hi, welcome to the forum! TOTM is a mystery to me I'm afraid ;)
     
  16. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Hi forget always

    I am pleased to see that the girls here picked up that you need to be on a higher plan.
    My friend Sam lives in Singapore, he was over this summer for a visit but I hope one day to take up his invite and visit. it just didn't seem a good idea to still be on a diet when I would want to try different cuisine.
    Hope you get on well with CD.
     
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