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S: 18st7lb C: 15st0lb G: 11st7lb BMI: 31 Loss: 3st7lb(18.92%)
I've done pure extra easy so far.Good luck with your weight loss xx


Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
I mainly do red. still can't get my head around EE having been a SW gal for about 10 years - on and off - of course. HOPEFULLY this time I shall get to target (another stone to go) and stay there for life - fingers crossed and all that.

Good luck and welcome to the boards.


Full Member
S: 10st0lb C: 9st11lb G: 8st7lb BMI: 23.5 Loss: 0st3lb(2.14%)
Hi and welcome! I love doing alternate red/green days and this has worked really well for me but everyone is different.

Find the plan that appeals the most to you and give it a try, you can always change or do a mixture of all three.

Good luck :)
S: 17st7lb C: 12st5lb G: 12st4lb Loss: 5st2lb(29.39%)
Hi and welcome to the forum x

I only do Extra Easy ... I just couldnt get my head around Red and Green days so i always stuck with EE x

Good luck xxx
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 28.9 Loss: 1st3lb(8.67%)
Good luck on your weight loss journey, I have just started and will be starting off with EE days. May change to Green days along the way though. :) x
S: 11st2.4lb C: 11st2lb G: 9st10lb BMI: 23 Loss: 0st0.4lb(0.26%)
Hiya welcome to this forum.

At the.moment I am doing EE as it fits more easily with my family. I have found that I do STS on EE however as I am pregnant losing weight isn't my priority.

Good luck with your weight loss x

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