new member


Silver Member
Hay stockysam & :welcome:
Well done for keeping focused whilst your family had their chip shop dinner. Its so hard when you can smell the yummy food, that your doing so well to avoid so you did really well.



Needs a kick
S: 12st8lb C: 10st10lb G: 10st5lb Loss: 1st12lb(14.77%)
Hey stockysam welcome to sf, join in our monthly challenge it's great for motivation. Keep posting and good luck

Hayley xx


New Member
Hi stocky sam

hello everyone:) i started the sf diet on wednesday,am feeling very good ,really enjoying it, no problems yet ,feel very proud of my self the rest of my family had chips from the chip shop and i had srambled egg on toast (was really yummy)

well done for keeping on the straight and narrow. Did you no tescos ae doing special offers on sf right now right up to 11th feb 2009


Silver Member
S: 19st9lb C: 19st9lb G: 15st0lb Loss: 0st0lb(0%)
Hi stockysam, good luck :)


Silver Member
S: 21st0lb C: 20st11lb G: 14st0lb BMI: 45.6 Loss: 0st3lb(1.02%)
Welcome and goodluck Sam xx