and thats my queue to leave this part of the forum. not much point in having a forum if newbies cant ask questions.
buy the book and get on with it, dont ask questions is the general consensus in here. very unwelcoming.
sorry if im upsetting anybody, don't mean to but if people don't feel like they can ask about things they're not sure of then they will feel alone and unhappy on the diet and most likely get things wrong.
anyway. good luck everyone xxx
Hi Kayla,
I think you may have got the wrong end of the stick.
There have been many new members join this week (probably due to the Daily Mail article) and that is a good thing.
BUT I have seen new members post how they are going to do the diet and other new members saying, "oo great I'll do that too" and long standing members try and put them right but their advice gets ignored.
I still consider myself a newbie as I've only been here a matter of weeks and tbh those type of posts irritate me

so I can empathise how tireseome it must be to those who have been on Dukan for many years. They are the experts so if people ask questions then the least they can do is thank them for their advice, even if they don't bother to act on it!
We were all newbies once (I still am!) and of course, as newbies, we will ask questions but a little courtesy to those who reply to questions wouldn't go amiss.
This is not directed at you, or anyone in particular, just how I see it.
As for the stats, it was a HUGE deal posting my stats as I have NEVER told anyone my weight but it is vital we pop them into our profiles so as to give the correct advice. As I am sure you will understand the advice for someone half a stone overweight could differ to someone with 3 stones to lose.
The book is also vital to explain the "mechanics" of the diet.
I hope I have not spoken out of turn, as I am sure nobody on here wants a "them and us" situation.
Perhaps the mods could consider doing a "sticky" with a title such a "Quick Questions thread" so that rather than members starting lots of new threads (and overwhelm the board) with questions that only require a 1 post answer, they could all be in one place.
I know I was quite embarrassed at how many new threads I started (and still do!)

for every question I had.
Just my two penneth worth.
Anyway, that said... group hug :gen126:
Welcome and good luck!
Red :heartpump: xx