I'm new hello!
I started class on tues and really hope to do well this week Even though I have the cold I am still being good!
I am hungry though but I think it's psychological. I tend to 'treat' myself under all emotional conditions happy sad depressed mad etc. So I'm missing my sweet treats.
I had a baby 17months ago and just can't seem to get back to my slim size 10 although to be honest with myself I was a bit over the size 10 when I concieved. I think this last stone and a bit has just been a build up of holiday weight successively and I didn't get rid of it each time!
My big question is this.. anyone else look at their instructor and think they are not the best example? I don't expect her to be anorexic but I'm slimmer than her at the moment and she really is quite flabby. I don't mean to be rude but I just expected to find a slim fit person.
Also does anyone else find the exercise class a bit tame and repetative? We did salsacise last week and just kept doing the same thing over and over.
Last thing anyone else done this with not a huge amount to lose (stone and a bit) that can tell me how long it took them. I suspect I might not get the amazing weight losses someone with more weigh to lose might achieve?
Fingers crossed for this tues weigh in!!
I started class on tues and really hope to do well this week Even though I have the cold I am still being good!
I am hungry though but I think it's psychological. I tend to 'treat' myself under all emotional conditions happy sad depressed mad etc. So I'm missing my sweet treats.
I had a baby 17months ago and just can't seem to get back to my slim size 10 although to be honest with myself I was a bit over the size 10 when I concieved. I think this last stone and a bit has just been a build up of holiday weight successively and I didn't get rid of it each time!
My big question is this.. anyone else look at their instructor and think they are not the best example? I don't expect her to be anorexic but I'm slimmer than her at the moment and she really is quite flabby. I don't mean to be rude but I just expected to find a slim fit person.
Also does anyone else find the exercise class a bit tame and repetative? We did salsacise last week and just kept doing the same thing over and over.
Last thing anyone else done this with not a huge amount to lose (stone and a bit) that can tell me how long it took them. I suspect I might not get the amazing weight losses someone with more weigh to lose might achieve?
Fingers crossed for this tues weigh in!!