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'New rule' regarding syns

JemmaBe

Silver Member
#1
Last week, my consultant said to us that she had been told by head office that the new rule was that anyone under 11 stone should have a maximum of 10 syns a day, not 15.
I was slightly shocked by this, and I cannot find anything written about this new rule...

What do you think? Has anyone else been told about this?

I don't know what to do :cry:
 
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JoC

Silver Member
#2
Never heard of this, as far as i was aware regardless of weight you could have up to 15 syns
 

Circes

Strutting her stuff
#3
Well I think if anybody else had been told we would have heard about it on this forum and there hasn't been a peep. If you have been losing weight on 15 syns a day and are happy with your losses then I see no reason to change.

Maybe just your consultant being a tad overzealous and trying to get people to cut back on their syns
 

mojomcl

Silver Member
#4
As far as I know our group has only been told to have 5-15 syns a day, and the C has never assigned differing amounts to differing weights/targets. So far.
 
#6
Unless you see it printed on official SW documentation or on the website, then I would always take everything you hear with a pinch of salt (even from consultants).

If SW are changing the rules, they certainly haven't as yet, and I am quite sure if the rules do get changed, the website will be the first place to be updated.
 
#7
If i'm not mistaken 5 syns only equates to 100cals per day, or 700 per week. This is hardly anything so I don't really think it would make much difference to your weight loss. It's a bit worrying that a consultant may be giving out advice that others are not, if that is the case.
 
#8
Me & my mum were talking about syns earlier and she said that when she did sw years ago the total daily allowance was 10. I haven't heard anything about the rules changing back to that though x
 

Mini_Mog

Silver Member
#9
When I did sw the very first time (around 2005) it was 10.

I tend to stick to 10 and then the other 5 are my 'safety net' should they be needed.
 
#14
how random, but like britmum says if anything was definate then it would be on the sw website. thanks 4 letting us know what could be coming tho! lets get our thinking hats on to see how we would reduce our syns if we need to!! poopies! xxx
 
#16
If Im honest I find it really hard to eat my syns. I normally use them for sauces, but have never been a big chocolate eater etc. I am naughty some weeks and have a few drinks on a Saturday night but its still within my allowance x
 

lurverick

Now to maintain.....
#17
our c says if you try to stick around 10, the other 5 are a safety net for hidden/forgotten syns. but it is 5-15.
 


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