New runner

[catpow]

Hopefully dieting for the last time!!
Very slowly but surely!!
Started running recently and i find i eat more to compensate for the exercise
im losing on average a pound a week through weight watchers
would like it to be more!!!

 

[bigbadgers]

Hi,

I'm on Slimming World but like you I want this to be the last time.

Well done with the running, I can barely manage a brisk walk!

You sound determined, i'm sure you'll achieve your target. Keep me posted.

Keep focused.x

 

[noname314]

I've decided I'm not dieting, I'm just trying to cut out all junk and eat healthy balance meals The thought of running scares the life out of me, I'm so bad at any excercise, but started with long brisk walks and hopefully one day may build it up to running Good luck, hope this is the last time!

 

[IreneH]

Exercise and diet together should be good.

Good luck.

Irene xx