New snack a jacks

Rosie541 · 10 January 2011

Hi there am new to slimming world so am looking for some help. Just found snack a jacks crunchy curls - sweet chilli kick and cheeky chutney flavours, just wondering if anyone knows the syn values for these?
Thanks

joedenise · 10 January 2011

Just checked for syn values on line and crunchy curls aren't on there, probably because they're new.

Denise

BritMumInCanada · 10 January 2011

they will have no free food allowance so you can work them out using 1 syn = 20 calories.

Rosie541 · 11 January 2011

Thanks for your reply, very helpful

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New snack a jacks

Rosie541

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joedenise

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BritMumInCanada

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Rosie541

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