New snack a jacks

Discussion in 'Syn Values' started by Rosie541, 10 January 2011 Social URL.

  1. Rosie541

    Rosie541 New Member

    Posts:
    3
    Likes Received:
    0
    Hi there am new to slimming world so am looking for some help. Just found snack a jacks crunchy curls - sweet chilli kick and cheeky chutney flavours, just wondering if anyone knows the syn values for these?
    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    Just checked for syn values on line and crunchy curls aren't on there, probably because they're new.

    Denise
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    they will have no free food allowance so you can work them out using 1 syn = 20 calories.
     
  5. Rosie541

    Rosie541 New Member

    Posts:
    3
    Likes Received:
    0
    Thanks for your reply, very helpful :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...