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New snack a jacks

Discussion in 'Syn Values' started by Rosie541, 10 January 2011 Social URL.

  1. Rosie541

    Rosie541 New Member

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    Hi there am new to slimming world so am looking for some help. Just found snack a jacks crunchy curls - sweet chilli kick and cheeky chutney flavours, just wondering if anyone knows the syn values for these?
    Thanks
     
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  3. joedenise

    joedenise Target Member

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    Just checked for syn values on line and crunchy curls aren't on there, probably because they're new.

    Denise
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    they will have no free food allowance so you can work them out using 1 syn = 20 calories.
     
  5. Rosie541

    Rosie541 New Member

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    Thanks for your reply, very helpful :)
     
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