New start - new me

[gossamersquare]

EE

HEA - semi skimmed milk for tea
HEB - 2 small wholemeal

Breakfast
Bacon medallions, fried egg (1/2), baked beans and 2 small wholemeal

Snack
Banana

Lunch
125g Lean minced beef (not sure of the syns), potato, carrots, green beans, red lentils and oxo cube

Snack
Activia Peach 0% yogurt (1/2 syn?)

Dinner
Chicken breast, colmans chicken casserole mix, potatoes, carrots, cauliflower

 

[vix88]

Looking good

when did you start sw?

 

[gossamersquare]

Looking good

when did you start sw?

Hi Vicky

I have done SW before but have just restarted today. Cant afford to sign up online as it is £60 upfront and there are no classes nearby either so going it alone for now until I can afford to do online.

Sue

 

[gossamersquare]

HEA - semi skimmed milk for tea
HEB - 2 small wholemeal at some point

Breakfast
Bacon, egg and baked beans

Lunch
Chicken casserole with potatoes and free veg

Dinner
Dont sure yet

 

[Tesam2931]

Hi and welcome back to SW, nice to meet you. There's loads of us on here that are "going it alone", this site is really helpful for syns and stuff. So just shout if you need help
Tina x

 

[gossamersquare]

Hi and welcome back to SW, nice to meet you. There's loads of us on here that are "going it alone", this site is really helpful for syns and stuff. So just shout if you need help
Tina x

Hi Tina

Thanks for the welcome, just catching up on food diaries. EE has never worked for me in the past so after I go shopping Thursday night it will be mostly red days for me from Friday

Sue

 

[vix88]

Hi Vicky

I have done SW before but have just restarted today. Cant afford to sign up online as it is £60 upfront and there are no classes nearby either so going it alone for now until I can afford to do online.

Sue

Yes i agree, its quite dear really! That was one of the reasons why i didnt join ages ago. But felt i had no choice this time lol, i go to group every saturday..

This site is great for information and support...any questions feel free to ask. We're all in the same boat

 

[gossamersquare]

Hi Vix, where in Brum are you?

 

[vix88]

Heyy, Bordesly by the blues ground lol

 

[gossamersquare]

I used to live near there. When I was really young I lived on the other side of the ground by the railway and school (the houses have all been knocked down now but the school is still there) and then we moved to Yardley which isnt far from you either. My dad still lives there and also have family in Stechford and Sheldon, too. I live in Redditch now though.

Are you a Blues fan?

 

[vix88]

Well im not a brummie. I live with my bf and his mom n sister lol. Im actually from tipton. But they have lived here for 20 odd years lol by Garrison lane park.

Im not a blues fan..a villa fan (the bfs influence) lol!

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[gossamersquare]

I remember that park well, used to play there when we were kids, lol.

so not a brummie but a yam yam?

 

[gossamersquare]

Red Day

HEA1 - semi skimmed milk for tea
HEA2 - probably have 30g cheddar later for a snack or some soft cheese with jacket at dinner
HEB1 - 200g new potatoes
HEB2 - jacket potato

Breakfast
2 bacon, dry fried (but will grill in future as crap dry fried, lol), 2 fried eggs (1 syn) and tinned tomatoes

Snack
Banana

Lunch
Casserole made with skinless chicken breast, new potatoes, carrots, green beans, oxo cube

Snack
Activia 0% yogurt peach flavour

Dinner
Roast chicken (no skin), jacket potato, cauliflower and carrots

Syns
1 - 2 fried eggs
12 - 1/2 bottle red wine tonight

 

[vix88]

Yes a yam yam lol.

Your food looks good

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[gossamersquare]

EE

HEA1 - semi skimmed milk for tea
HEB1 - 2 small wholemeal

Breakfast
Bacon, 2 m&s premium pork chipolata sausages, fried egg and tomatoes (4.5 syns)

Lunch
Mugshot tomato, 2 small wholemeal toasted with lowlow cheese spread (3.5 yns)

Banana

Dinner
Birds eye salmon in lemon and herb sauce, actifry chips and garden peas

Extras - red wine 175ml, 6 syns

 

[gossamersquare]

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[gossamersquare]

Red day breakfast (1 syn for fried eggs)



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[gossamersquare]

Forgot to post the pic wot a numpty lol



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[gossamersquare]

Red Day

HEA1 - semi skimmed milk for tea
HEA2 -
HEB1 - 2 small wholemeal
HEB2 - 200g new potatoes

Breakfast
2 small wholemeal with 2 fried eggs (1 syn)

Snack
Banana

Lunch
Leftover sunday lunch
Roast beef, 100g new potatoes (1/2 HEB), carrots, green beans, some bisto best (1.5 syns)

Snack
Activia 0% fat peach yogurt

Dinner
Liver, 100g new potatoes (1/2 HEB), green beans, carrots, bisto best (1.5 syns)

 

[vix88]

Wow your foods looking good! Nom nom!