Step3 1000kcal New starter 2/7/14

Discussion in 'Cambridge Weight Plan' started by BlackBbwUk, 2 July 2014.

  1. BlackBbwUk

    BlackBbwUk Well-Known Member

    Hey all,

    After a a lot of hassle getting my CD form signed by my dr, I finally started the plan today.

    Because my BMI is high, having to start of step 3 but looking forward to seeing some results, I have tons to lose!

    Any ti
  2. minecraftmum

    minecraftmum Well-Known Member

    ive not done step 3 but any step on CD is a great start to the new you.xx good luck on your CD journey.xx
  3. Mizkirsty

    Mizkirsty Well-Known Member

    Hi Ive started step 3 today - just because im a big gym goer so need the extra calories - ive done sole source in the past but bad habits led me to gain the weight back!
    Good luck!
    Let me know how you wi goes x
  4. vqzho1ng9ehf

    vqzho1ng9ehf Member

    wait for updating![​IMG]
  5. BlackBbwUk

    BlackBbwUk Well-Known Member

    Lost 5lbs on Tues. Considering I had a few bad days, I am happy.

    Need to learn to keep my mind occupied and not my mouth lol

    Consultant on holiday so won't be weighed until 23rd, so bit worried about that.

    Thanks mizkirsty and minecraftmum for the supportive replies.
  6. minecraftmum

    minecraftmum Well-Known Member

    just keep busy and focus on what it will feel like when you have your next weigh in, you can do this.xx

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