Step3 1000kcal New starter 2/7/14

[BlackBbwUk]

Hey all,

After a a lot of hassle getting my CD form signed by my dr, I finally started the plan today.

Because my BMI is high, having to start of step 3 but looking forward to seeing some results, I have tons to lose!

Any ti

 

[minecraftmum]

ive not done step 3 but any step on CD is a great start to the new you.xx good luck on your CD journey.xx

 

[Mizkirsty]

Hi Ive started step 3 today - just because im a big gym goer so need the extra calories - ive done sole source in the past but bad habits led me to gain the weight back!
Good luck!
Let me know how you wi goes x

 

[vqzho1ng9ehf]

wait for updating!

 

[BlackBbwUk]

Lost 5lbs on Tues. Considering I had a few bad days, I am happy.

Need to learn to keep my mind occupied and not my mouth lol

Consultant on holiday so won't be weighed until 23rd, so bit worried about that.

Thanks mizkirsty and minecraftmum for the supportive replies.

 

[minecraftmum]

just keep busy and focus on what it will feel like when you have your next weigh in, you can do this.xx