Extra Easy New starter at home

[New slimmer]

I'm in need of easy ideas for extra easy, for snacks, breakfasts, lunches and teas. I work shifts so can't always rely on being able to go to meetings so I'm trying it myself. I started in January and lost 1 stone in 4 weeks, but now I have lost all concept of it and totally lost what I can and can't eat. I've got such a sweet tooth aswell, which is my downfall when I'm on an early at work as its so convenient to grab a pack of biscuits from the shop!! A lot of help needed please xxx

 

[Chee]

If you can get to a meeting or have someone you know that goes can they pick you up the SW Hi-Fi bars? 2 of the chocolates ones count as a HE and would help with the sweet tooth xx

 

[chocko1]

Welcome to Mini's and congratulations on your amazing weight loss!

Two of the Alpen Light bars also act as a HEX and are handy to carry around at work. Take a look at some of the threads, like the individual Breakfast, Lunch and Dinner ones. They often have brilliant ideas on them, sometimes from people in similar work situations. Good luck!

Kathy x