morrigan19
Member
Hi everyone. Have just started back on SW. I thought it would be useful to keep track of what i am eating.
Here is my first day
24th January 2013Free Foods
Healthy Extras
Syns
Total: 6 Syns
Here is my first day
24th January 2013Free Foods
Banana | Ham |
Banana | Mullerlight |
brocollli | onion |
carrot | onion |
chicken | pasta |
clementine | Pineapple cottage cheese |
Diet coke | rice |
egg | sweetcorn |
egg | tinned tomatoes |
fry light | Water |
Healthy Extras
a 250ml semi-skimmed milk |
Syns
Balsamic Dressing 1 Syn | Layered Fromage Frais, Berry Fruits, all varieties ½ Syn |
Fruit Squash, all varieties, undiluted 1 Syn | Layered Fromage Frais, Berry Fruits, all varieties ½ Syn |
Fruit Squash, all varieties, undiluted 1 Syn | Options Wicked White Chocolate, dried 2 Syns |
Total: 6 Syns