New starter to Exante, buddies please
- Thread starter Littlelizzy
- Start date
Littlelizzy
Full Member
The hunger goes I promise! After the first 3/4 days for me! I have maybe felt hunger three times in 19 days.. I still salivate around good smelling food and find it hard around people eating but its very much a mental battle than a physical hunger so stay strong and youll be into the 'easier' times =) The food with still be there when you've finished the dietXx
Yep you are right ladies its greed, mental hunger and boredom I think
almostmrswood
Full Member
The hunger goes I promise! After the first 3/4 days for me! I have maybe felt hunger three times in 19 days.. I still salivate around good smelling food and find it hard around people eating but its very much a mental battle than a physical hunger so stay strong and youll be into the 'easier' times =) The food with still be there when you've finished the diet
That's a good wee thing to remember!
Quirky_Candy
Full Member
A friend said 'The food will still be there when you've finished' to me at the start of my diet and I've really clung onto it. It's one of those mantras I say when I'm feeling weak
Littlelizzy
Full Member
How is everyone today?
I'm still being good and weigh in tomorrow, fingers crossed for a good loss although now seems to be TOTM
I'm still being good and weigh in tomorrow, fingers crossed for a good loss although now seems to be TOTM
charlie's~mummy
Gold Member
Ooo exciting good luck Hun and let us know how you get on xxx
Sent from my iPhone love n hugs Kel xx
Sent from my iPhone love n hugs Kel xx
Littlelizzy
Full Member
Littlelizzy
Full Member
Morning lost 9lb in first week. Happy with that
charlie's~mummy
Gold Member
Wow well done chuck xxx
Sent from my iPhone love n hugs Kel xx
Sent from my iPhone love n hugs Kel xx
leedsforever
Silver Member
I started today not very successfully as products got delivered to work lol , kcal were limited however , so ready to do it full on tomorrow
Well done to everyone so far x
81lbs lost 15lbs to go!
Well done to everyone so far x
81lbs lost 15lbs to go!
Littlelizzy
Full Member
I started today not very successfully as products got delivered to work lol , kcal were limited however , so ready to do it full on tomorrow
Well done to everyone so far x
81lbs lost 15lbs to go!
Thanks and good luck for tomorrow and your first full day
Littlelizzy
Full Member
Well done that's an amazing loss
Thanks Missy, you did well too, keep up the good work
Week 1 gone, lost 10lbs, happy with that. My wife (Liz) lost 7.5lbs, she is happy as well and my 18 yr old daughter (Alex) also lost 6lbs.
Almost 12 bags of sugar between us !
We've been having skimmed milk in tea and coffee, as we can't drink it without. I've also had the odd tomato here and there as a snack.
I've used different ingredients to vary the taste of the soups, garlic, chilli, paprika, curry powder etc. I'm off to Tesco shortly to see what else I can find. Variety is the spice of life after all !
Andy
Almost 12 bags of sugar between us !
We've been having skimmed milk in tea and coffee, as we can't drink it without. I've also had the odd tomato here and there as a snack.
I've used different ingredients to vary the taste of the soups, garlic, chilli, paprika, curry powder etc. I'm off to Tesco shortly to see what else I can find. Variety is the spice of life after all !
Andy
charlie's~mummy
Gold Member
Well done Andy to you your wife and daughter theyre fab losses x
Sent from my iPhone love n hugs Kel xx
Sent from my iPhone love n hugs Kel xx
Quirky_Candy
Full Member
Well done everyone on their losses. Amazing ones there. Wouldn't worry if it's a low weight loss. I only lost 4lb in my first week and panicked as I know the weight loss is supposed to go down after the first week but I've been consistently losing 4lbs each week =) Xx
Littlelizzy
Full Member
Week 1 gone, lost 10lbs, happy with that. My wife (Liz) lost 7.5lbs, she is happy as well and my 18 yr old daughter (Alex) also lost 6lbs.
Almost 12 bags of sugar between us !
We've been having skimmed milk in tea and coffee, as we can't drink it without. I've also had the odd tomato here and there as a snack.
I've used different ingredients to vary the taste of the soups, garlic, chilli, paprika, curry powder etc. I'm off to Tesco shortly to see what else I can find. Variety is the spice of life after all !
Andy
Andy that is great well done to you and the whole family! It must be great that you are all doing the diet. I have a skinny husband and its very fustrating
Thanks Kel and Lizzy,
Certainly keeps the motivation going to see the losses, although I'm prepared for them to slow down. Just need to keep plugging on!
My youngest daughter, who doesn't need to lose weight thinks it's hilarious that we're having soups/shakes/bars while she tucks into her favourites. (she's 9 going on 20 !!)
Certainly keeps the motivation going to see the losses, although I'm prepared for them to slow down. Just need to keep plugging on!
My youngest daughter, who doesn't need to lose weight thinks it's hilarious that we're having soups/shakes/bars while she tucks into her favourites. (she's 9 going on 20 !!)
Quirky_Candy
Full Member
Are you guys going to add in a meal at week 4 Riggie or are you going to go the whole way until you reach target weight? Xx
