Total Solution New starter

Discussion in 'Exante' started by nikkiknock, 17 April 2011 Social URL.

  1. nikkiknock

    nikkiknock Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    14st8lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.41%)
    Diet:
    exante
    Hi ,

    I am a new starter not just at exante but at registering for this site. Currently having the devils own job navigating my way around it. Probably not least because I am determined to sit in the garden and enjoy the sunshine so am having real problems seeing the screen. Last year I swore I would lose 4 stone and never put it back on I managed 3 and yes 15 months later I have put it all back on. So I thought if I registered on here it may help to keep me focussed from what I have read it appears to be a very supportive site. I started on Monday so tomorrow is first weigh in. I have really struggled this week so am hoping for
    a good first weeks loss.
     
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  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,878
    Likes Received:
    1,005
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
  4. nikkiknock

    nikkiknock Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    14st8lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.41%)
    Diet:
    exante
    Thanks Mini. I actually started exante las Monday so first weigh in tomorrow.
     
  5. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

    Posts:
    3,052
    Likes Received:
    13
    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Hiya Nikki

    Welcome and good luck with ur journey.
    Bet you can't wait till tomorrow for weigh in eh :) xx
     
    Mini likes this.
  6. nikkiknock

    nikkiknock Member

    Posts:
    8
    Likes Received:
    1
    Start Weight:
    14st8lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st9lb(4.41%)
    Diet:
    exante
    YEEEEEH I lost 9lbs, a difficult week but definitely worth it.. Did 'go lower' last year and then a bit of cambridge but I think the bars from exante really help. They taste great and I feel like I'm having a treat.. Now have got to negotiate my way through all the family coming next weekend and a street party followed by a 30th party the following weekend. Any suggestions greatfully received:wave_cry:
     
    Mini likes this.
  7. Mini

    Mini Administrator Staff Member

    Posts:
    31,878
    Likes Received:
    1,005
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    9lb down is great, well done:happy096:

    Next weekend do you want to eat? If you do why not decide on moving up one of the plans for the few days and if you stay with lean meats and non starchy veggies your weight gain should not be too bad and then back on TS.

    The main thing is whatever you decide that you have a plan otherwise it is easy to throw caution to the wind when surrounded by delicious food and go off the rails.
     
  8. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

    Posts:
    3,052
    Likes Received:
    13
    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Great loss well done :) xx
     
  9. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Welcome nikki and fantastic first week loss. I hope all goes well as you get stuck into week 2. It's so motivating seeing those losses on the scales :)
     
  10. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    well done x
     
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