Hi guys
Got my pack through on Saturday so have started today, am starting exercise classes too.. Off on holiday from university just now (student nurse), return in 3 weeks so hoping this time will let me get my head round the eating plan.
Breakfast
Bowl frosties, skimmed milk
Snack
Bunch grapes
skinny latte
Lunch
2 tortilla wraps (2 units)
60g wafer thin smoked turkey
salad and salad cream
pkt skips (1.5 units)
Dinner
Baked potato
Tin tuna (1 unit)
Salad, salad cream
curly wurly (1.5 units)
Snack
curly wurly (1.5 units)
mullerlight
Got my pack through on Saturday so have started today, am starting exercise classes too.. Off on holiday from university just now (student nurse), return in 3 weeks so hoping this time will let me get my head round the eating plan.
Breakfast
Bowl frosties, skimmed milk
Snack
Bunch grapes
skinny latte
Lunch
2 tortilla wraps (2 units)
60g wafer thin smoked turkey
salad and salad cream
pkt skips (1.5 units)
Dinner
Baked potato
Tin tuna (1 unit)
Salad, salad cream
curly wurly (1.5 units)
Snack
curly wurly (1.5 units)
mullerlight