always a northerner eh??

its ok with coffee n crushed ice, nicer than on its own thats for sure!!!! Im trying to chnage my mindset on food whilst im on this diet and these shakes are just purely nutrition and the weight will more than make up for it

I gave up on my 5th day last time, so as Im edging closer to that Im trying to stay strong lol!
aaaw hun, Im glad u feel better speaking on here - I love this chatting to you as it keeps my mind off food - not actually hungry its the physically not eating anything which i find weird :-(
yeah, the guy at work, its him who prompted me to give it anther go, i last saw him about 6 weeks ago, n i went on hol n stuff, n i saw him in our break room alst week - my god i was soo shocked!!!
he said he feels amazing and that he will give me as much support as I need and you know something, if he can do it, anyone can! he was a huge curry lover and he drunk so much at weekend, yet he has stayed 100% for 16 weeks - think he is re-feeding soon as he is going on hol but what an inspiration. Its him who told me about this forum, so I have 2 things to thank him for lol xx