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Oh I missed you all I couldn't wait to get home & tell you about my day & see how you all got on I just want to say a big thank you to you all :) haha my OH just said are you having an affair as I'm always on this lol x
 
Lol chan my husband has said the same!! But at the end of the day you guys are the only ones that totally understand what we're going through!! It's the only comfort I have at the mo!!!

week 1 -10lbs
 
That's fantastic chan well done!!!! Sarah I struggle with every last mouth full. My last one stays in y mouth for a minute before I swallow lol
Todd they do sugar free strepsals you could try them. God it's so much easier doing this at work!!
Jeni I know how you geek lovely I was v v down yday. Have you tried duculux? I felt so bunged up to my ribs but I increases my water intake to 33.5l

Week 1 -
 
Aw asal... Tell us all about it,.. That's why we're all here!! You need to talk away your day..
Thanks Rachael.. No stupidly thought I was okay... Chemists tomorrow!! I've got some psyllium husk capsules.. I think these are okay on the diet from what I've read but scared to take them! For one I bet they're 2 years old!! And I don't want ANYTHING to effect my ketosis! Not now I'm here!!! I'm feeling a bit better but Deffo going to talk to them tomorrow.. Just wish my chemist was easier to talk to! But don't care I absolutely want to stay on this diet and I absolutely don't want that to happen again!! How's your day been hun? :)

week 1 -10lbs
 
Aaw Chan that's lovely - I feel dead close to u guys now and no one else can understand what we are going through x
Jeni let us know how u get on at chemist tomorrow :)
Another day down ladies - see its easy ;)
Focus pocus!!! Lol

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Thanks rach lol!! I'm sounding like my nans! Its like the only conversation going with old people!!! Haha

week 1 -10lbs
 
Hope you're right... I think I'm gonna cry. I thought by day 8 it'll get a lot easier :-(
 
Aaw asal, stick with it please!! The feelings u will get from riding thro this will be ten times better than the feelings u will get if u give up :-(
Big hug to u

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I dunno rc, only on my iPhone now n limited options - why don't u ask on the tech bit?

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Asal... Have a bath and go to bed... Tomorrow will be better I promise!!! I was like this Friday... It really does pass.. I still think there will be up and down days to come... Imagine how you would feel if you caved now... That's what I kept saying to myself on Friday hugz**

week 1 -10lbs
 
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