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Discussion in 'Slimming World' started by em30rafa, 26 January 2014.

  1. em30rafa

    em30rafa New Member

    Hi everyone, I joined slimming world last Thursday, it is the first time I have done anything like this I have always just lost weight by counting calories strictly but that is not going to work long term, it never has for me anyway.
    Can anyone share their success ? :)
    Sent from my GT-I9195 using MiniMins.com mobile app
  2. autumnbabe

    autumnbabe Well-Known Member

    I started sw in June 2013. At 14 stone 4. I have just got my 3 stone award and I am down to 11.3. I have another stone I would like to say goodbye to though.
    I love sw I'm never hungry the only thing I would say is prepare and think about what your going to have the following day. Or plan a shopping list and plan your week.
    I never have a bad week. I stick to plan 100% all the time as I know it works. And it comes second nature to you when you have been doing it a while.
    Good luck with your losses x x
  3. clairelt1

    clairelt1 Well-Known Member

    Wow well done you
  4. em30rafa

    em30rafa New Member

    Wow, well done !! That's brilliant !! I'm the opposite this week I've been hungry but even when I've eaten well but free foods lol quite strange really. I am 12 stone 2 at the moment, I will keep you updated once I've been on Thursday, thank you :) hope it works !!

    Sent from my GT-I9195 using MiniMins.com mobile app
  5. abisaurus

    abisaurus Well-Known Member


    I started at 20st 5lb and Im now 14st 6lb in around 9 months. I still have at least 2 stone to lose which I am hoping to get rid of by my birthday in July. I know it will happen with SW its just a matter of my commitment.

    Its a fab plan with such a wide variety of food to be had and syns to be used that I never really feel like Im missing out. I have also found that my body wont tolerate things like take-aways and loads of chocolate anymore. It just makes me feel ill.

    I am getting ready to run 5k and the great north run this year which I would never have DREAMED of doing before SW. Its given me so much more confidence, I definitely feel like myself again :)

    Good luck with your journey!
  6. em30rafa

    em30rafa New Member

    Hi, wow that's amazing :) well done and keep it up :) I love that I can still have chocolate at the end of a day lol

    Sent from my GT-I9195 using MiniMins.com mobile app
  7. autumnbabe

    autumnbabe Well-Known Member

    Well done abi your doing so well. Do u have a diary
  8. beslim2014

    beslim2014 Well-Known Member

    Hi there and welcome. There is loads of inspirational people on here. Good luck on your weight loss
  9. StarvingPoet

    StarvingPoet Well-Known Member

    Hello, Em. I've been debating over whether to join SW USA online, since there are no meetings in my state, so this thread is helpful to me too. Best of luck to you! :)
  10. abisaurus

    abisaurus Well-Known Member

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