New sweet onion ryvitas...

[Nicnoc]

Hi all,
Does any one know the syn value of these??? Also can I have them as an HEB? And if so how many?

Thanks guys xx

 

[cazzah]

Hi you can have 3 crispbreads for HEX

Ryvita Sweet Onion Crispbread each

2 Syns on Extra Easy

Original 2 Syns

Green 2 Syns
​

 

[Nicnoc]

Thanks xx

 

[Safia]

They have 2 syns each if you dont have them as you hexb x