New to CD... and scared

Discussion in 'Introductions' started by Keely, 27 April 2010 Social URL.

  1. Keely

    Keely Full Member

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    Start Weight:
    11st2lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st9lb(5.77%)
    Diet:
    Cambridge Diet
    Starting the CD tomorrow after my first meeting with CDC today

    read a fair bit about the diet and heard lots of success stories, mainly recommended by my partners mum who has lost an amazing 5.5 stone

    looking to lose 1.5-2 stone before the end of August and hoping that is a realistic goal?

    Are the 1st few days really the hardest? And does it really get easier?

    Thanks
     
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  3. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. I did Cambridge for 5 months and just took it a day at a time. For me days 4 and 5 were the worst and once I'd got past those I was fine. You could start a diary thread in the Cambridge section for support

    Irene xx
     
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