Ah thanks guys you are being great! Good advice! It's really helping me! I'm so determined I dont want to give up.
Day two has been good actually - I was worrying about it as I was teaching all day and on my feet - watching them all eat burgers and ice cream too. I havent been hungry all day - 4 litres of water again has helped - and keeping busy. I'm struggling now though as its Saturday night, Im watching x factor and expecting my take away any minute!! But its not coming! Im also due to go out for lunch with family tomorrow and still have to go - I dont think Ill be able to sit with them while they eat. Its really hard not even being allowed a diet coke!! Im going on holiday on monday which will be so hard. Sorry, started day on a high and now on a downer!!
Day two has been good actually - I was worrying about it as I was teaching all day and on my feet - watching them all eat burgers and ice cream too. I havent been hungry all day - 4 litres of water again has helped - and keeping busy. I'm struggling now though as its Saturday night, Im watching x factor and expecting my take away any minute!! But its not coming! Im also due to go out for lunch with family tomorrow and still have to go - I dont think Ill be able to sit with them while they eat. Its really hard not even being allowed a diet coke!! Im going on holiday on monday which will be so hard. Sorry, started day on a high and now on a downer!!