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new to CS day too

S: 436.5lb C: 240.3lb G: 150lb BMI: 41.2 Loss: 196.2lb(44.95%)
Hi I havent been on here for a while ive lost just over a stone on ww but thought id try this as you do get to eat a little bit

well done for taking the step to try something new -- its hard the first few days -- im on 3rd day of it and have lost 4.5lbs so far ---- keep drinking the water -- thats the key --


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