soontobefatfree
Full Member
Just wanted to say hi to everyone and let you all know that tomorrow I'm going to start Dukan attack phase! (this way I cant change my mind)
My starting weight is 12st 12lbs and I'm 5ft 4"
I have planned my meals tomorrow
Breakfast: total zero Greek yoghurt with sweetener and Dukan toast
Lunch: quorn with Dukan Mayo
Dinner: home made beef burger
2ltrs sparkling water!
Wish me luck, will be back in touch tomorrow!
Any hints or tips are welcome *go me*
My starting weight is 12st 12lbs and I'm 5ft 4"
I have planned my meals tomorrow
Breakfast: total zero Greek yoghurt with sweetener and Dukan toast
Lunch: quorn with Dukan Mayo
Dinner: home made beef burger
2ltrs sparkling water!
Wish me luck, will be back in touch tomorrow!
Any hints or tips are welcome *go me*