claz
wants to be slim
Hi all, I am starting exante tomorrow and not sure which plan to follow yet - but i was wondering if i was feeling particulary hungry one day could i add a 600 calorie meal in to help me through the hunger or for if it is a special occassion and then on the next day carry on as normal.. I had planned to start the diet yesterday but its my totm tomorrow and a couple of days before i just get absolutely starving and could eat the house so i didn't think it was the best time to start when i was feeling like that as once i am actually on my TOTM then the hunger thing goes away.. Any advise anyone can give would be great.