Hi All
After starting a diet in June and only losing 9lb from then until the beginning of August and then not losing I decided to try the GL Diet. Started last Monday and all is going well, I don't feel as hungry, don't feel deprived and have lost 4lbs! So really happy!
Can anyone tell me if you are only suppose to have 1 (or 2 if your a man) slice of bread aday or per serving?
After starting a diet in June and only losing 9lb from then until the beginning of August and then not losing I decided to try the GL Diet. Started last Monday and all is going well, I don't feel as hungry, don't feel deprived and have lost 4lbs! So really happy!
Can anyone tell me if you are only suppose to have 1 (or 2 if your a man) slice of bread aday or per serving?