New to Pro Points

Discussion in 'Weight Watchers - ProPoints Plan Recipes' started by welshdragon01, 6 May 2011 Social URL.

  1. welshdragon01

    welshdragon01 Member

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    Just down loaded android pro point calculater. When it asks carbohydrates is it of which sugars? Fat is it of which saturates ? Portion size in grams, say i have a box of kellogs frosties and the box says 35g, would you type in 35g?
     
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  3. carlyb1208

    carlyb1208 Full Member

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    Start Weight:
    9st7lb
    Goal Weight:
    9st0lb
    Not sure about anroid,but i hav an app on my iphone an its carbs(just normal) fat(just normal not satfat)fibre and protein. I dont have to type in a portion size but i weight everything!! So if on the box it says portion size is 35g and then the info type the info in,and then weigh 35gs of cereal.
    Good luck :)
    I have all fruit for breakfast i like saving points for dinner and treats :)

    Sent from my iPhone using MiniMins
     
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