New to site :)

Discussion in 'Slimming World - Weight Loss Diary' started by Mazzaaa, 3 August 2011 Social URL.

  1. Mazzaaa

    Mazzaaa New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st3lb(1.38%)
    Diet:
    Slimming world
    I've been looking on here for a while now and love the ideas and help you all give.
    I lost couple stone last year and managed to stay at 13 stone for a while which I'm happy with, but gradually it's all crept back on :(
    So I've decided to join and keep a good diary to try help me keep the weight off and on track. Any help is appreciated. I generally try to do red days as pasta bloats me so badly.


    Today I've eaten
    Banana

    3 slices of chicken breast
    3 ish beetroots
    2 big spoons of morrisons low fat cottage cheese
    Handful of cherry toms



    No idea what to have for dinner as of yet.
     
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  3. Mazzaaa

    Mazzaaa New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    15st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st3lb(1.38%)
    Diet:
    Slimming world
    Ooo I can't find how to edit? Can someone tell me where that is?

    For dinner I had
    3 slices ham
    2 eggs
    Beetroot
    Toms
    Cucumber not sure weights on these is that important?

    Snack quarter of honey melon

    Now I realise I've had no HEB OR A. is this really bad do I need to force 4 weetabix down?
     
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