New to Slim fast

Discussion in 'SlimFast' started by Helen1970, 30 May 2010 Social URL.

  1. Helen1970

    Helen1970 Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Hi,

    Well made it to day six, so far so good. I have my weigh in tomorrow so we will see if I have lost any pounds in the morning.
    I am 13.1 stone and 5"4 so really need to get down to about 10.5 stone.
    I have done lots of diets in the past so far slim fast is not bad as you can have a dinner and oh how I look forward to them!!!!
    Any tips would be great.
    Fingers crossed will post again tomorrow with a loss I hope :)
     
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  3. kas getting slimmer

    kas getting slimmer Gold Member

    Posts:
    2,691
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    18
    Start Weight:
    27st0lb
    Current Weight:
    21st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st1lb(18.78%)
    Diet:
    Low Cal
    Welcome, if you stick to it it works brilliantly. I have 2 small children and really look forward to family meals round the table at night so it fits in really well with my lifestyle and hopefully will help me bring the kids up healthy too. Good luck tomorrow.
     
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  4. Helen1970

    Helen1970 Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Horray first week over and 6lb lighter. My goal for next week is 4lb I am going to do a bit of exercise if I get the chance with an active 2 year old around the place!!! happy days
     
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  5. Flowerfairy

    Flowerfairy Full Member

    Posts:
    105
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    2
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Well done Helen, thats fabulous, you must be soooo chuffed xx
     
  6. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
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    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    Way to go Helen! That's a great loss.

    Don't be upset if you don't lose 4lb next week, you've not got much to lose so I can't imagine 4lb a week being easy, good luck though x
     
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  7. kas getting slimmer

    kas getting slimmer Gold Member

    Posts:
    2,691
    Likes Received:
    18
    Start Weight:
    27st0lb
    Current Weight:
    21st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st1lb(18.78%)
    Diet:
    Low Cal
    Excellent, well done :)
     
  8. Helen1970

    Helen1970 Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Thank you for your support its great to chat to others who are on the diet to. Here is to week two... fingers crossed :)
     
  9. tara84

    tara84 Full Member

    Posts:
    89
    Likes Received:
    2
    Start Weight:
    13st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(12.37%)
    Diet:
    Slimfast
    Well done on a fantastic first week, good luck for next week.
     
  10. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
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    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    6lb loss, without any exercise? That's great. Well done!
     
  11. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
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    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    wow that is a great loss. well done.
    my 2 little'uns get in the way of my exercising. age 4 and 2 they jump all over me and think im playing with them!! grrrrr :8855:
     
  12. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,631
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    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Well done Helen!
     
  13. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
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    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    well done brilliant loss,, good luck with the next week
     
  14. Helen1970

    Helen1970 Member

    Posts:
    24
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    1
    Start Weight:
    15st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    16to10 No exercise at all in the first week!!!! however I have a very lively 2 year old boy who keeps me on my feet.
    Fortyand fat I know the feeling every time I get on ground level my little man thinks we are playing a game he sits on my back and I have to give him a horse ride!!!! I was weeding the garden the other day he sat on my head when I bent down that operation did not last for long my weeds are still there!!!! never mind... the joys of it all.
    Day 9 and doing great I do not feel hungry the last few days maybe I am getting used to not having lots of food, or the hot weather might have a bit to do with it. I would love to get to 10.5 by October a long way to go!!!!!
     
  15. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,631
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    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Hey Helen, i'm sure you'll make that 10.5 by October, your doing great so far.
     
  16. Helen1970

    Helen1970 Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st9.5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Morning all.... bank hoilday here in Ireland and guess what... rain, wind and fog lovely!!!
    Weigh in day end of my second week and another 2lb off so in 2 weeks I am down 8lb... now weight is 12.7.
    Really pleased and doing well getting into now.
    No exercise yet keep telling myself I must start but I so hate it, however I have an active life and always moving :)
    Hope you are all doing well
    Helen xxxx
     
  17. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,631
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Another great loss Helen! Your doing fab.
     
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