Tommytiger
Member
Hey all, I hope you don't mind me making a post - felt inspired to after reading so many on here.
I started SW alone on Saturday - joined the bodyopti online. I think I'm doing ok but was wondering if perhaps someone would shed an eye over todays food dairy and just reassure me I'm doing this correctly...
Ok here goes:
Red Day -
Breakfast: 2 x Apples
Lunch: Ham, Low Fat Cottage Cheese, Luttace, Cucumber, Onion and Carrot
2 x Muller Light (Free)
Dinner: Omlette (3 eggs) Ham, 198g New Pots (As per healthy extra B) 42g Low Fat cheddar (As per Healthy Extra A) and baked beans (7 syns 200g?)
Drinks: Diet Coke / Pepsi Max
I'm sorry my first post is such along one - but any reconfirmation/hits/tips would be greatly appreciated?
Tom x
I started SW alone on Saturday - joined the bodyopti online. I think I'm doing ok but was wondering if perhaps someone would shed an eye over todays food dairy and just reassure me I'm doing this correctly...
Ok here goes:
Red Day -
Breakfast: 2 x Apples
Lunch: Ham, Low Fat Cottage Cheese, Luttace, Cucumber, Onion and Carrot
2 x Muller Light (Free)
Dinner: Omlette (3 eggs) Ham, 198g New Pots (As per healthy extra B) 42g Low Fat cheddar (As per Healthy Extra A) and baked beans (7 syns 200g?)
Drinks: Diet Coke / Pepsi Max
I'm sorry my first post is such along one - but any reconfirmation/hits/tips would be greatly appreciated?
Tom x