Hi everyone just found this site, my god it is amazing, so just a quick question started slimming world diet last week and had fab 1st week lost 7 lbs. But was wondering if anyone else, when they started this diet felt really bloated and uncomfortable, in fact today i feel so bloated i can't eat. Just wondering if this may be due to the change of food, eg lots fruit, veg, chicken and fish.
Thanks Lindsey
Thanks Lindsey