Extra Easy New to Slimming World!

Discussion in 'Slimming World' started by ames, 1 March 2011 Social URL.

  1. ames

    ames Full Member

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    Hi everyone!

    I joined my local class last night, started today - So far so good, I think... this is what I have had is this ok?

    Bfast;
    2 slices of wholemeal bread HEb
    Poached egg
    Baked beans

    Lunch;
    Jacket potato
    Can of tuna
    Mixed salad
    2x cherry tomatos
    2x babybel minis HEa

    And tonight I'm making the chicken tikka and rice out of the booklet and probably have a bowl of fruit and yogurt?

    Still abit confused with this plan lol. Ive only ever done WW and CD

    Also... Mug Shots? Are these free on EE?
     
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  3. topaz13

    topaz13 Full Member

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    Hi and welcome

    mugshots - depends which one it is, some are free and some have syns.

    be careful with your bread as HEXb as this counts as

    2 slices from a 400g loaf or 1 slice from 800g loaf or 57g, I made this mistake when i first started and was eating 2 slices from 800g loaf as HEXb.

    Good Luck!
     
  4. topaz13

    topaz13 Full Member

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    Here are the syns for mug shots on EE:-



    Pasta Snack, Cheese 'n' Ham, dried, 66g sachet - 3.5

    Pasta Snack, Chicken 'n' Mushroom, dried, 66g sachet - 2

    Pasta Snack, Chicken 'n' Vegetable, dried, 60g sachet - 2

    Pasta Snack, Creamy Cheese, dried, 68g sachet - 2

    Pasta Snack, Minestrone, dried, 60g sachet - Free

    Pasta Snack, Roast Chicken, dried, 55g sachet - Free

    Pasta Snack, Tomato 'n' Herb, dried, 64g sachet - Free

    Couscous Snack, Chicken & Mushroom, dried, 70g sachet - 2

    Couscous Snack, Tomato & Roast Vegetable, dried, 70g sachet - 1
     
  5. RacheyBaby

    RacheyBaby Full Member

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    Ooo thanx for that, I always wondered which mug shots were free :)
     
  6. valerie11

    valerie11 Gold Member

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    hi hun welcome to minimins :) low fat supernoodles are also free on ee, just try and make sure u have the 1/3rd superfree with all ur meals for example u could have had tomatoes & mushrooms with ur breakfast as ur superfree, fill up as much as u can with ur free foods and u will find it works better and u won't feel hungry also drink lots of water, good luck x
     
  7. ames

    ames Full Member

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    Thanks everyone! :D

    The bread was from the 400g loaf as my little boy has that bread, lucky enough!

    Ah I think I bought the Mug Shots with syns, no problem though.

    Still trying to get my head around eating all this food and loosing weight lol!

    Diet coke? Is that ok for me to drink as much as I want? I'll only have one can a day, and only drink water x
     
  8. Lucky7

    Lucky7 Gold Member

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    Yes - diet coke is fine in unlimited quantities.

    Just remember the third superfree rule!! (SUPERfree, not just free!!)
     
  9. saintsue

    saintsue Full Member

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    Hi just wanted to say good luck with the diet, i am new 2 i am on week 2 .
    sue xxxx
     
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