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Extra Easy New to SW...

S: 12st5lb C: 12st5lb G: 9st1lb BMI: 27.1 Loss: 0st0lb(0%)
#1
Went to my first SW group last Wednesday, and so far I have to say I'm really enjoying it :)

I'm sticking to Extra Easy for now, but I do find that I struggle slightly with the 1/3 Superfree. My meals do include a lot of vegetables and I snack on fruit now and then so I hope that's enough.

My consultant rang on Friday and asked how I was getting on, and I told her the only concern I have is that I'm eating too much :confused: This doesn't feel like a 'diet' at all so if it works I shall be very, very happy :)
 
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S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#2
i am on a v tight budget so 'hide' my sf inmy meals to bulk out the meat etc.
chilli or spag for 2 people i use 200g mince and then bulk it out with loads of peppers, mushrooms, onion and it will make 3 meals
i do the same with chicken pasta i use 1 breast for 2 people and not had any probs hon
 
S: 12st5lb C: 12st5lb G: 9st1lb BMI: 27.1 Loss: 0st0lb(0%)
#3
Sounds good. I don't like green beans or celery but have been chopping them small and using them in recipes when needed. Will find out on Wednesday if I'm doing things right :innocent0001:
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
#4
Good luck hun :)
 
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#6
Good luck for your first WI on wednesday Cupcake!
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#9
good luck for weigh in :)
 
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
#10
Lost .5lb, but I just keep going. I will get there in the end, if I start being pessimistic I may as well give up, and I'm certainly not going to do that!And I am really enjoying the challenge and the food. S W is great!
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#11
hi hun .5 loss is still a pack of butter just stick with it :) good luck x
 


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