Step 1 Sole Source new to the Cambridge diet!! 6stone to loose

And if you go for Dulcolax, don't take 2. Even 1 can be painful! Make sure you can be close to a loo 6-12 hours after taking it!

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Had some dulcolax turns out I'm allergic to something in it had a very bad couple of days starting to feel abit better and still managed to stick to plan 100% so very pleased with myself had my first ooh you look like your loosing weight today off my mother in law finally someone notices!! ? can't wait for weigh in on Thursday I'm praying I go into the next stone bracket the 14s!!

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Feeling a lot less fat!! And no where near as bloated

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My face, neck and arms also are looking less fa!!!!

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Had some dulcolax turns out I'm allergic to something in it had a very bad couple of days starting to feel abit better and still managed to stick to plan 100% so very pleased with myself had my first ooh you look like your loosing weight today off my mother in law finally someone notices!! ? can't wait for weigh in on Thursday I'm praying I go into the next stone bracket the 14s!!

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Oh no - what happened with the Dulcolax? :eek:
 
Today isn't a good day!! Been sticking to this diet 100% and I thought I'll just have a little look on the scales and ive put on a pound!!!! Ffs in complete I want to give up mode now :(

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Still sticking to this 100% but I've lost all motivation and positive thinking ive just had enough it's too hard!! I want to be thin more than I want food but all the shakes and the bars and pasta and all the water just revolts me at the moment I don't feel any thinner more fatter it's depressing if this is what the next however many months will be like I'm giving in?

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Five pounds lost this week very happy!!!

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My goal weight is 9 stone 6 but I think I'm going to go for 9 stone so I have abit of wiggle room around Christmas lol

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I did really well while my other half been home Thursday and Friday and all Saturday morning and then Saturday night I failed!!!!! And this morning because of that fail I weighed myself and I gained four pounds stuck to the plan 100% today and drunk loads of water so will that four pounds stay now will I have to loose that all over Again

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I've got my next weigh day on Thursday :( :(

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No honey so long as you don't let it go into the next day you should be ok. It does get easier I promise xx


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A few people have said it could be a week before it goes back down :( it's definitely getting easier the last time he was home I ended up off plan for a week! I hope it doesn't take a week to go down because I've just weighed myself again and now I've gained 8lbs!! :(

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I wouldn't weigh until your weigh day just for this week as it will only demotivate you. Have faith Hun it will come off quickly I promise x


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